Health

What’s it like to have epilepsy?

What is it like to live with a chronic illness? Chronic sounds too dire, and I never thought I had one until I Googled “list of chronic illnesses.” What do I have? I have epilepsy, and it’s classified as a chronic illness. I’ve been living with epilepsy for almost a decade now, and it wasn’t […]

5 Lessons This Year Taught Us

Life is unpredictable, just like how this year has been for everyone around the world. I like setting goals every year, but sometimes things don’t go according to plan. Maybe like me, the year you had planned out did not come to fruition because of the lockdown. That’s okay though, things happen, but we have […]

4 Essential Books for Goal Setting and Achievement

If you’re looking for books for goal setting and achievement, then you’re reading the right article. This post aims to help you achieve your goals, just a disclaimer, this post includes affiliate links. I may receive a small commission for any purchases made by you on these links at no cost to you. If you […]

I’ve Finally Mastered Pullups: Here’s How You Can Do Your First!

I did my first ever pullup, now I can’t stay away from the pullup bar! I’ve always wanted to do pullups since I can remember but was never able to do it because of two reasons: I don’t have access to a pullup bar because I do bodyweight training exercises at home. It’s harder for […]

What I Gained From 33 Days of Meditation

I learned about meditation during my first year of college. Our Psychology 101 professor included a meditation retreat in the list of activities. Students who can’t come were required to research meditation using books alone, no Internet references. I thought to myself meditation may help me control stress, thus reducing the chance of having seizure […]

Investing in Yourself: 5 Life-Changing Activities

Investing in yourself brings higher ROI or return of investments than any other financial investments you’ll make. The world’s most famous–if not the greatest–investor, Warrant Buffet, said “The best investment you can make is in yourself.” Warren Buffet considers his $100 Dale Carnegie Public Speaking course the best investment he has made. If it weren’t […]

Three Habits to Incorporate in Your Morning Routine

What is your morning routine like? Not sure? Okay, before you continue reading, close your eyes and rewind a few hours back. What did you do the moment you opened your eyes this morning? Did you turn off the alarm clock?Did you grab your phone and check your notifications?Did you get up at once to […]

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